Free Printable Daily Log: Sleep, Food and Toilet
One week on one page: bedtime and the night, each meal, snacks and drinks, and the bathroom. Handy to bring to the doctor or the team.
What you type stays on your phone.
How to use it
- Print one a week and keep it in the kitchen, or fill it in on your phone.
- Each day, write a few words in each box. A word or a time is enough.
- Bring the week to your child's doctor or team when you want them to see the whole picture.
An example, filled in
Why it helps
Sleep, food and the bathroom shape a child's whole day, and the details are hard to remember a week later. A page per week shows what changed, and when.
Version
Add this to your child's Bloom Autism Support: snap a photo and send it to your child's Bloom Autism Support email address.
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